Abstract
Seaweeds, particularly Laminaria digitata , are a rich source of iodine, essential for thyroid function, but excessive intake poses health risks. This study evaluates the impact of processing methods, including washing, blanching, boiling, dehydration, and rehydration, on iodine levels to optimise its safe consumption through controlled processing. The washed baseline sample contained 154.5 mg/kg DW (50.2 mg/kg FW) iodine, providing the reference point for calculating percentage reductions and increases. Blanching reduced iodine by 46.1% (1 min) and 69.8% (3 min), while boiling for 20 min led to a 49.5% reduction. In contrast, dehydration concentrated iodine, reaching 317.4 mg/kg (20 min), 469.8 mg/kg (48 h), and 473.9 mg/kg (72 h). Rehydration resulted in a 78% iodine loss from the dehydrated state, likely due to iodine diffusion into the surrounding liquid. A one-way ANOVA showed no significant differences among the processing methods (P ≥ 0.05). However, paired t -tests demonstrated that all processing methods significantly reduced iodine content compared to the washed control (P ≤ 0.05). These findings indicate that processing reduces iodine relative to the unprocessed state, although the magnitude of reduction does not differ significantly between methods. Controlled processing therefore offers a practical approach to moderating iodine intake while maintaining nutritional relevance.
| Original language | English |
|---|---|
| Article number | 101852 |
| Number of pages | 8 |
| Journal | Applied Food Research |
| Volume | 6 |
| Issue number | 1 |
| DOIs | |
| Publication status | Published - Jun 2026 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- Blanching
- Boiling
- ICP-MS
- Iodine
- Laminaria digitata
- Processing methods
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