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An LLM-Based Motivation-Aware Framework for AI Coaching for Behaviour Change

Research output: Chapter in Book/Report/Conference proceedingConference contributionpeer-review

Abstract

Digital health coaches can deliver affordable, accessible behaviour coaching to broad populations. While prior research in motivational interviewing (MI) systems has emphasised emotional support strategies, it has overlooked the role of goal-setting behaviours in achieving successful coaching outcomes. We propose a coaching framework that provides motivational support for ambiguous clients while employing planning-focused strategies for action-ready clients. The user study evaluated our framework against a baseline system for promoting physical activity. Results showed significant increases in users' readiness to change after interacting with our motivational coaching chatbots. Participants perceived our agent as more adherent to MI principles and more effective at planning than the baseline. Qualitative analysis revealed that users who agreed with the agent on a change plan experienced the greatest increases in intrinsic motivation. Finally, we examine how these findings align with expert opinions that informed our system design principles and discuss implications for LLM-based health coaching.

Original languageEnglish
Title of host publicationCHI 2026 - Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems
EditorsNuria Oliver, David A. Shamma, Heloisa Candello, Pablo Cesar, Pedro Lopes, Alessandro Bozzon, Thomas Kosch, Vera Liao, Xiaojuan Ma, Valentino Artizzu, Fiona Draxler, Gustavo Lopez, Anke V. Reinschluessel, Xin Tong, Phoebe O. Toups Dugas
PublisherAssociation for Computing Machinery (ACM)
ISBN (Electronic)9798400722783
DOIs
Publication statusPublished - 13 Apr 2026
Event2026 CHI Conference on Human Factors in Computing Systems, CHI 2026 - Barcelona, Spain
Duration: 13 Apr 202617 Apr 2026

Publication series

NameConference on Human Factors in Computing Systems - Proceedings

Conference

Conference2026 CHI Conference on Human Factors in Computing Systems, CHI 2026
Country/TerritorySpain
CityBarcelona
Period13/04/2617/04/26

Keywords

  • LLMs; Conversational Agents; Coaching Agents; Natural Language Processing; Human-AI Interaction; Behaviour Change; Physical Activity; Motivational Interviewing; Motivation

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